Avoiding Repetitive Motion Injuries

While it is possible that workers in office settings may suffer injuries due to slip-and-fall accidents, burns, lifting injuries, and other causes, some of the most commonly reported injuries in the workplace are repetitive motion injuries. Such health problems are often caused by the repeated strain of muscles, tendons, and joints while performing the required duties of one’s job.

People who suffer from repetitive motion injuries may feel minor pains at first and if the injury is left untreated, he or she may find the problem to be increasingly painful over time, making it hard to work and support themselves and their families. If you would like to know more about repetitive motion injuries and workers’ compensation claims, contact the Philadelphia workers compensation lawyers of Lowenthal & Abrams, P.C., at 215-238-1130.

Preventing Injury at Work

People may be able to avoid repetitive motion injuries at work by:

• Being aware of motions at work and changing habits like slouching, constant twisting motions, and repetitive motion of the fingers, wrists, and elbows.
• Adjust the placement of keyboards and the orientation of computer screens to take pressure off of the wrists and neck.
• Properly align the body when sitting and avoid slouching that may eventually cause serious back problems.
• Practice safe lifting techniques when moving heavy items in the office.
• Protect yourself by practicing healthy eating habits and getting enough rest before coming to work.

Persons who suffer from a repetitive motion injury may be eligible for workers’ compensation benefits to help pay for medical costs, lost wages, and other expenses.

Contact Us

If you have suffered injury due to the requirements of your job, contact the Philadelphia workers’ compensation attorneys of Lowenthal & Abrams, P.C at 215-238-1130 to discuss your legal options.